GROUP WORKSHOPS 

THE GLOW Afternoon Experience

A calm, supportive group experience designed to help you reconnect with yourself, gain clarity, and take your next steps forward.

What it is?

A 2-hour guided session where you’ll:

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• Take time to pause and reflect

• Learn THE GLOW Method

• Work through guided journaling prompts

• Share in a safe space

• Leave with clarity, direction, and a renewed sense of self

Who's it for?

• Perfect for:

• Women navigating change

• Friendship groups wanting a shared experience

• Community or wellness events

• Anyone feeling stuck and ready for something different